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Yoga

Learn the broad picture of practice while taking time to break down the movements into fine details for a deeper experience.

Practice mindful movement and breathing, which are tools to carry you through the rest of your daily actions with a more centered self and peaceful mind.

Join us for the 6 week series to cultivate a consistent practice for yourself.

$90 for 6 weeks of practice

January 25, February 1, 8, 15, 29 and March 7

Drop in classes are an option if space allows.

$20/class

Space is limited to 8 students.

Reserve Your Space Below.

https://www.eventbrite.com/e/open-level-yoga-series-tickets-88055439189

 

 

Learn the basics of this ancient practice to bring balance and mindfulness in how you move through life.

The basics of yoga are simple yet profound. You need not be flexable or strong to begin your practice, just the willingness to be open to change.

We will go over the details in a slow and tangible way so that by the end of our 6 weeks together, you will have the confidence to move forward with your practice.

All mats and props will be provided.

Space is limited to 8 people to ensure you will receive individualized attention during class.

$90 for 6 classes

January 21, 28 and February 4, 11, 18, 25

Drop ins are available if space allows.

$20 for drop in

Please connect if finances are an obstacle for you to participate.

Reserve Your Space Below.

https://www.eventbrite.com/e/beginner-yoga-series-tickets-88051310841

 

 

 

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